97 digital
Digital · SNS · · video and,, relationship, learning · work type organization type digital education course.
0. Purpose and ultimate goal
Digital education of objective learners of,, SNS,,, digital with data with and Google Digital Wellbeing, iOS Screen Time, Forest, Notion, Google Calendar using routine design ·. · · · of digital,, productivity, course of using · design · type with.
Referenced professional training patterns
- Digital course of, organization, objective settings
- Productivity course of hours,, routine, with
- Course of SNS comparison, · video, map
- Of, relationshipmanagement, activity design
Introductory · 1 Day
Introductory 1 day digital curriculum
Basic understanding and practice complete.
| Category | Details | Practice methods |
|---|---|---|
| Objective 1 | Digital and with. | Android Digital Wellbeing and iOS Screen Time in app hours,,,. SNS,, form,, learning · work app and based on classify. |
| Objective 2 | Relationship for routine design. | Focus Mode, Do Not Disturb, app,,, YouTube settings. Google Calendar, Notion, Forest, Pomodoro Timer with hours · hours · activity routine create. |
| Objective 3 | Individual digital plan operation. | 1 week digital table writing and hours,,,. Feedback with objective and system. |
| Platforms | Android Digital Wellbeing, iOS Screen Time, Forest, Focus To-Do, Google Calendar, Notion, YouTube, Instagram settings, TikTok Family Pairing, Google Forms |
|---|---|
| Instructor profile | Digital,, prevention, productivity experience 3years or more |
| Target learners | , college student,,,, digital |
| Duration | 4-6 hours |
| Materials | Individual,, Google or Notion account, table, organization |
| Deliverables | Individual digital diagnostic sheet, organizationtable, 1 week routinetable, result |
| Assessment method | Basicunderstanding 25%, toolssettings 25%, practicecompletion 30%, 10%, participation 10% |
Beginner · 3 Days
Beginner 3 days digital curriculum
Practice with individual application result create.
| Category | Details | Practice methods |
|---|---|---|
| Objective 1 | Digital and with. | Android Digital Wellbeing and iOS Screen Time in app hours,,,. individual practicefile to result saving and instructor feedback with. SNS,, form,, learning · work app and based on classify. individual practicefile to result saving and instructor feedback with. |
| Objective 2 | Relationship for routine design. | Focus Mode, Do Not Disturb, app,,, YouTube settings. individual practicefile to result saving and instructor feedback with. Google Calendar, Notion, Forest, Pomodoro Timer with hours · hours · activity routine create. individual practicefile to result saving and instructor feedback with. |
| Objective 3 | Individual digital plan operation. | 1 week digital table writing and hours,,,. individual practicefile to result saving and instructor feedback with. Feedback with objective and system. individual practicefile to result saving and instructor feedback with. |
| Platforms | Android Digital Wellbeing, iOS Screen Time, Forest, Focus To-Do, Google Calendar, Notion, YouTube, Instagram settings, TikTok Family Pairing, Google Forms |
|---|---|
| Instructor profile | Digital,, prevention, productivity experience 3years or more |
| Target learners | , college student,,,, digital |
| Duration | 12-18 hours |
| Materials | Individual,, Google or Notion account, table, organization |
| Deliverables | Individual digital diagnostic sheet, organizationtable, 1 week routinetable, result |
| Assessment method | Toolsuse 25%, practicecompletion 30%, applicationplan 20%, feedbackimprovement 15%, participation 10% |
Beginner · 1 Week
Beginner 1 week digital curriculum
Based project and portfolio complete.
| Category | Details | Practice methods |
|---|---|---|
| Objective 1 | Digital and with. | Android Digital Wellbeing and iOS Screen Time in app hours,,,. scenario application using time limit to perform and result portfolio with organize. SNS,, form,, learning · work app and based on classify. scenario application using time limit to perform and result portfolio with organize. |
| Objective 2 | Relationship for routine design. | Focus Mode, Do Not Disturb, app,,, YouTube settings. scenario application using time limit to perform and result portfolio with organize. Google Calendar, Notion, Forest, Pomodoro Timer with hours · hours · activity routine create. scenario application using time limit to perform and result portfolio with organize. |
| Objective 3 | Individual digital plan operation. | 1 week digital table writing and hours,,,. scenario application using time limit to perform and result portfolio with organize. Feedback with objective and system. scenario application using time limit to perform and result portfolio with organize. |
| Platforms | Android Digital Wellbeing, iOS Screen Time, Forest, Focus To-Do, Google Calendar, Notion, YouTube, Instagram settings, TikTok Family Pairing, Google Forms |
|---|---|
| Instructor profile | Digital,, prevention, productivity experience 3years or more |
| Target learners | , college student,,,, digital |
| Duration | 20-30 hours |
| Materials | Individual,, Google or Notion account, table, organization |
| Deliverables | Individual digital diagnostic sheet, organizationtable, 1 week routinetable, result |
| Assessment method | Scenarioperform 30%, Deliverablescompletion 25%, operationroutine 20%, improvementplan 15%, presentation 10% |
Intermediate · 4 Weeks
Intermediate 4 weeks digital curriculum
Organization · local community · team application system and operation document create.
| Category | Details | Practice methods |
|---|---|---|
| Objective 1 | Digital and with. | Android Digital Wellbeing and iOS Screen Time in app hours,,,. operation, problem response, organization · local community application up to. SNS,, form,, learning · work app and based on classify. operation, problem response, organization · local community application up to. |
| Objective 2 | Relationship for routine design. | Focus Mode, Do Not Disturb, app,,, YouTube settings. operation, problem response, organization · local community application up to. Google Calendar, Notion, Forest, Pomodoro Timer with hours · hours · activity routine create. operation, problem response, organization · local community application up to. |
| Objective 3 | Individual digital plan operation. | 1 week digital table writing and hours,,,. operation, problem response, organization · local community application up to. Feedback with objective and system. operation, problem response, organization · local community application up to. |
| Platforms | Android Digital Wellbeing, iOS Screen Time, Forest, Focus To-Do, Google Calendar, Notion, YouTube, Instagram settings, TikTok Family Pairing, Google Forms |
|---|---|
| Instructor profile | Digital,, prevention, productivity experience 3years or more |
| Target learners | , college student,,,, digital |
| Duration | 40-60 hours |
| Materials | Individual,, Google or Notion account, table, organization |
| Deliverables | Individual digital diagnostic sheet, organizationtable, 1 week routinetable, result |
| Assessment method | Fieldapplication 25%, problemresponse 25%, operationdocument 25%, feedbacksystem 15%, presentation 10% |
Advanced · 8 Weeks
Advanced 8 weeks digital curriculum
Instructor lesson guide · practice card · assessment rubric · operation manual develop.
| Category | Details | Practice methods |
|---|---|---|
| Objective 1 | Digital and with. | Android Digital Wellbeing and iOS Screen Time in app hours,,,. instructor lesson guide, practice card, assessment rubric, operation manual with. SNS,, form,, learning · work app and based on classify. instructor lesson guide, practice card, assessment rubric, operation manual with. |
| Objective 2 | Relationship for routine design. | Focus Mode, Do Not Disturb, app,,, YouTube settings. instructor lesson guide, practice card, assessment rubric, operation manual with. Google Calendar, Notion, Forest, Pomodoro Timer with hours · hours · activity routine create. instructor lesson guide, practice card, assessment rubric, operation manual with. |
| Objective 3 | Individual digital plan operation. | 1 week digital table writing and hours,,,. instructor lesson guide, practice card, assessment rubric, operation manual with. Feedback with objective and system. instructor lesson guide, practice card, assessment rubric, operation manual with. |
| Platforms | Android Digital Wellbeing, iOS Screen Time, Forest, Focus To-Do, Google Calendar, Notion, YouTube, Instagram settings, TikTok Family Pairing, Google Forms |
|---|---|
| Instructor profile | Digital,, prevention, productivity experience 3years or more |
| Target learners | , college student,,,, digital |
| Duration | 80-120 hours |
| Materials | Individual,, Google or Notion account, table, organization |
| Deliverables | Individual digital diagnostic sheet, organizationtable, 1 week routinetable, result |
| Assessment method | Coursedesign 25%, materialsdevelopment 25%, operation system 20%, assessmentrubric 20%, presentation 10% |